What to expect during & after an EFT Tapping session?

We all have unresolved emotions that are stored in our bodies and limiting thought patterns in our subconscious minds. During the session with my help and guidance, you can set realistic goals of what you'd like to change and achieve. I will guide you through the tapping sequence whilst you focus on the negative emotion, memory or bad event we have identified as an issue you wish to clear. Tapping will allow you to release the impact of those emotions or memories so they no longer trigger you. After a session you will feel calm and more at peace as tapping helps reduce stress in the body and calms the nervous system. Also clearing limiting beliefs will open up the opportunity to make real positive changes in your life.

How many sessions do I need?

This is very individual and all depends on the complexity of your situation. It's likely you may need between 4 to 6 sessions, some people may need more if they are needing to work though painful emotions from trauma events for example failed IVF, birth trauma or miscarriage others may need less sessions, others may only need one. And often because people find tapping so effective they may wish to work on other areas of their life too. Others like to have a session once a month to stay healthy and in balance emotionally. It is entirely individual and once you experience this mind body therapy you will know how far you wish to evolve, heal and bring positive changes into your thinking, being and life in general.

Fees and length of sessions

Client sessions are 1 hour long and provide 1:1 coaching and emotional support / goal setting using various EFT tapping and coaching techniques
Fees – $150 per session made payable prior to session if via Skype or Zoom and in person if having a face to face session. As tapping involves the client tapping on their own acupressure points guided by me, the practitioner, Skype/Zoom sessions are just as effective as face to face sessions. Clients can save on travel time and do them from the comfort of their own home anywhere in the world. 24 hours notice is required for any cancellations or reschedule of an appointment.